Carolyn Ringo
Coaching, Workshops and Retreats for Women
Do you often doubt yourself, your worth, perhaps even your own wisdom?
Do you doubt your ability to make a meaningful contribution?
Or maybe you have always felt well-adjusted, and the current political, economic climate… is getting you down. Fear and anxiety may be plaguing you.
Most women do at some time in their lives. We search for our purpose and then begin to feel shame because we are not leading a “purpose-driven life.” Or maybe we are purpose-driven, and we are in total burnout trying to please everyone and fulfill all the roles that are expected of women. Or maybe you have a relentless inner critic or have difficulty receiving love or care.
You may be a young woman who is tired of intellectually knowing there is more than surviving and want a felt shift. You may be a middle-aged woman tired of people pleasing and comparisons. Or perhaps you are an elder feeling numb, disconnected, or flat, despite having had careers, family, and social success.
“Is this all there is?”
I work with women who have time for themselves or are willing and able to make time. You are committed to an exploration of what deep self-care is for you and how you can achieve it. You know you need to know how to regulate your nervous system. You also know that when you love yourself and take exquisite care of yourself on every level, you will have much more to offer to others, to your community and to the world.





