tired?

By June 27, 2016 June 30th, 2017 Uncategorized

This is such a good reminder for all of us, thought I’d share it.

The Best (and Worst) Things You Can Do When You Feel Tired

Feeling tired doesn’t have to be a dreadful experience. It can be an opportunity to examine our common reactions and choose to think and act differently.

We don’t need to go to war with how we feel, escape and avoid, or beat ourselves up.

In this article we’ll consider three alternatives to alleviate feeling tired with calm ease.

Read more…

 

Carolyn Ringo

Author Carolyn Ringo

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