Alive and Juicy!

If you are feeling a longing, disappointment or dissatisfaction with your current life I offer you a solution.

But first… I want to share a brief story with you. I walked out into to a rare sunny day near the Northern Calif coast where I lived at the time, my shoulders were slumped, my eyes dulled. I had been working longer hours than my sensitivities were able to sustain. On top of that I was in an intensive coaching certification program, all of this keeping me indoors.

I walked out to the garden maintained by my neighbors and something purple and intricate caught my eye. I picked a large outer purple cabbage leaf. As I stood there looking at the beauty of the colors and the patterns in the perfect leaf my heart broke open, simultaneously in deep sadness and pure joy. With tears streaming down my face I looked up and saw the green coastal mountains, the clear sky. I heard the birds singing, felt the cool breeze on my skin, smelled the rich soil under my feet… my senses were coming alive for the first time in many months.

I knew right then that my priorities had to shift or I would literally die. My connection to the natural world is what had always grounded me and kept me on course. I took that amazing cabbage leaf into my house, put it in water, and used it as a reminder every moment of what was important in my life. Nature became my true guide and teacher again.

Since that time I have guided many women in clarifying their priorities, reconnecting with Nature, with joy and what feeds their heart. We do not have to let our senses dull and shoulders slump with defeat! Beauty (and belly laughs!) awaits us everywhere.

• I will help you discover where you need and want to focus on your own care
• I will guide you in living fully into your senses.
• We may work with forgiveness, gratitude, nervous system regulation…
• We will discover what brings you joy and how that will enrich your life.
• You will gain many playful tools to come more fully into your aliveness!

We will begin laying the groundwork, exploring the current state of your heart in relationship to yourself, your life and Spirit. You will then lead the way into the discovery of how you can best care for and empower yourself in a way that empowers those around you.